This guy is great, go get him. I enjoy reading his latest writing on
Wednesday, January 30, 2008
HIBISCUS DRINKS
It has been quite some time that I did not post any photo of produce of Gary's Garden. Reason being that there was no new addition of plant that I can share. For this post, I decided to bring back some of flowers to all you. Someone introduced me that I can make use of the hibiscus flowers to make drinks that has 'antioxidants' value, which is good for our health. You can try to find out more on this antioxidant thing by using google search. One of it that I found was a Fact Sheet by US National Cancer Institute titled 'Antioxidants and Cancer Prevention: Fact Sheet' (http://www.cancer.gov/cancertopics/factsheet/antioxidantsprevention). All you need to do is to boil the hibiscus flowers after thorough cleaning, let it cool, then chill it in a freezer, then squeeze some lime into it when you decide to taste it. By squeezing lime into it will make the hibiscus drink into maroon red colour (ie, like Ribena). I have been consuming this drinks for quite some time now, and the effect, so far so good.
Tuesday, January 08, 2008
TOK GURU - THIS GUY IS FANTASTIC
You believe this guy can do Chinese Calligraphy? This gentleman is non other than Menteri Besar (ie Chief Minister) of Kelantan, Malaysia, Dato Nik Aziz. He is also the chief of PAS. PAS has ruled Kelantan for a few decades, the only state in Malaysia ruled by an opposition party. I read before a news that Dato Nik Aziz let flood victims to stay at his official residence. This kind gestures really impressed me and it is hard to find these days.
What is the reason for this long rule? Perhaps you want to find out more from http://kickdefella.wordpress.com
Kelantanese cannot be wrong for choosing PAS, right? Find out for your own.
The words he wrote here means MODERATE in Chinese. Come to think of it, MODERATE is definitely the word we should have in mind. It should be the yardstick for our way of life.
What is the reason for this long rule? Perhaps you want to find out more from http://kickdefella.wordpress.com
Kelantanese cannot be wrong for choosing PAS, right? Find out for your own.
The words he wrote here means MODERATE in Chinese. Come to think of it, MODERATE is definitely the word we should have in mind. It should be the yardstick for our way of life.
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